Online Physiotherapy Treatment

Online Physiotherapy

Access personalized expert care and recovery plans from the comfort of your home, whenever you need it.

Rated 4.9/5
(500+ Patients)

Gem Award Winner

Avg 10+ yrs Experience

Our Process


1. Consultation

1-on-1 consultation session with a highly experienced physiotherapist


2. Examination

The physiotherapist will analyze your posture, movements & pain to diagnose the problem & provide a report.


3. Treatment Session

1 hour live 1-on-1 session with a physiotherapist scheduled at your preferred time slot.


4. Results Driven Treatment

Progress is evaluated and exercises are revised every fifth session.

What We Treat

Lower Back Pain
Knee Injury
Elbow Tendonitis
Neck & Shoulder Pain
Hip & Joint Pain
Ankle Sprains
Pregnancy Care
Postpartum Recovery
Pelvic Pain
Geriatric Care
Arthritis Care
Sports Injury
200+ More Conditions

Our Team of Experts

Dr. Deepika Rai - Fitme Physio
Dr. Deepika Rai
Physiotherapist
Orthopaedics
BPT, MPT
12+ years of experience
Dr. Nitika Sharma - Fitme Physio
Dr. Nitika Sharma
Physiotherapist
Neurology
BPT, MPT
10+ years of experience
Dr. Sonali Bansal - Fitme Physio
Dr. Sonali Bansal
Physiotherapist
Sports Rehabilitation
BPT, MPT
8+ years of experience
Dr. Arushi Gupta - Fitme Physio
Dr. Arushi Gupta
Occupational Therapist
Paediatrics
BOT, MOT
12+ years of experience
Dr. Ankita Karna - Fitme Physio
Dr. Ankita Karna
Occupational Therapist
Neurology
BOT, MOT
9+ years of experience
physio demo

Online physiotherapy as effective as in-person?

Yes, online physiotherapy is effective for many conditions. While it may not be suitable for certain cases, particularly those requiring hands-on techniques, success often depends on the specific condition and the patient's commitment, combined with our therapists' expertise in delivering remote care. Book a free consultation to assess your condition.

Home Comfort

Being in a familiar setting can reduce stress and anxiety, which may enhance the effectiveness of the therapy.

No Travel

Sessions can be conducted from anywhere, eliminating the need for travel and making it easier to fit therapy into a busy schedule.

Lower Fees

Lower consultation fees and the elimination of travel costs make online physiotherapy more affordable.

Personalized Care

One-on-one sessions allow for tailored treatment plans that address individual needs and goals.

Words from Our Patients

neck stretch exercise
Neeraj Kumar

42, Civil Engineer

Shoulder Pain
Disc bulge

I had severe shoulder pain and disc bulge from intense gym workouts. Targeted exercises and expert guidance of my physiotherapist quickly relieved my pain. I'm back to lifting weights again!

neck stretch exercise
Anjali

39, Teacher

Ankle Pain

I had long-standing ankle pain, and FitMe Physio’s remote treatment was a game-changer. I did Ankle rehab for few weeks. My observant physio made my pain go away!

neck stretch exercise
Nav Singh

30, Product Manager

Post Surgery Rehab

The medical team in Fitmephysio are true professionals and experts in their domain. I contacted them as my mother needed help after surgery. Could not have hoped for a better experience. The reports shared were very thorough.

neck stretch exercise
Manjeet Kumari

33, HR Professional

Cervical Pain
Migraine

Upon receiving a migraine diagnosis, I felt concerned. However, my physio recommended cervical muscle release & regular exercises. Since beginning consistent sessions, frequency & intensity of my migraine have significantly decreased.

neck stretch exercise
Azad Singh

58, Advocate

Cervical Disc Herniation

I had numbness and weakness in my arms due to a compressed disc in my neck, professional support from their team helped me regain strength and improve my posture.

neck stretch exercise
Shanti Devi

78, Home Maker

Osteoarthritis

My joint function has improved so much, and I feel more confident managing my symptoms. Highly recommended for anyone dealing with osteoarthritis!

neck stretch exercise
Sunita Rani

55, Principal

Chronic Back Pain

I was struggling with chronic lower back pain for months, and after trying multiple treatments, I found relief here. The physiotherapists were attentive, and the exercises were tailored to my needs.

FAQs

Online physiotherapy is effective for a wide range of conditions, including back and neck pain, joint stiffness, post-surgery rehabilitation, sports injuries, and chronic conditions like arthritis. However, some cases requiring hands-on treatment may be better suited for in-person sessions.

To prepare, make sure you have a quiet, comfortable space where you can move freely. Wear loose-fitting clothing that allows easy movement. Having a good internet connection and a device with a camera is essential so your therapist can observe your movements and provide proper guidance.

For most online sessions, you will need minimal equipment such as a yoga mat, resistance bands, or light weights. Your physiotherapist will guide you on any specific items based on your treatment plan, and many exercises can be done with household items if needed.

Online physiotherapy sessions typically last between 30 to 60 minutes, depending on the treatment plan. The number of sessions you’ll need depends on your condition and progress. Your therapist will provide a personalized plan and recommend follow-up sessions based on your recovery goals.

Absolutely! Every session is tailored to your individual needs. During the initial consultation, your physiotherapist will assess your condition, lifestyle, and specific goals to develop a customized treatment plan. Adjustments are made as you progress to ensure optimal recovery.

Contact Us

Available All Days • 8 AM - 9 PM
(+91) 7899825607
info@fitmephysio.com